M 2 - ”Everything is going to be ok, even through the darkest times we recognize that it gets better.” Kit Bredimus, Chief Nursing Officer Midland Memorial Hospital.

On today's Health and Wellness edition of The Krista Escamilla Show we visit with Kit Bredimus. Kit shares his journey from wanting to originally become a physical therapist to becoming the Chief Nursing Officer at Midland Memorial Hospital. He explains what a Professional Development Plan is and why you should get one.

He also talks about the benefits of a plant based diet and shares health tips that will help you sustain your life longer. 

We will let you know the best vitamins to incorporate into your daily routine and the one food item you should eliminate from your diet...today!

Plus Kit shares why the book "Man's Search for Meaning" is a must read.

 

We hope you will join us for this wonderful story on Health, Community and Living Your BEST life.

 

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